Remedial Massage

 

  istockphoto_14050292-improving-extension-of-knee   Back massage   Scapula Lift   massaging hands

Remedial massage  is traditionally a combination of deep tissue massage, stretching and mobilising techniques. I integrate conscious breathing techniques
and postural awareness coaching tips, helping you to become more present and connected in your physical body which can help you to create space and release discomfort, pain and restricted movement or holding patterns that could be held deep in the cellular structure subconsciously. 

Spinal SkeletonRemedial massage is a useful approach for a variety of muscle and joint conditions such as  low back pain, neck and shoulder pain and sciatica possibly caused through lifestyle imbalances, postural habits, injury or acute or chronic health conditions.

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