How to get in touch : 

To book an appointment or for further details of any of these services please contact :

Julie Benham 

mobile : 07515 528 219

email :

Prices and duration : 1 hour treatments £45.  1.5 hour treatments £65 treatments include : consultation, combination of massage and other bodywork techniques, postural analysis, coaching tips and wellbeing advice all tailored to meet your individual needs and wellbeing matters.

Payment : Debit and credit card payments are accepted both at the clinic and on location for your convenience. Cash or bank transfer payments are also accepted.

Enjoy the benefit of discounted prices and book a course of treatment.

Usually a course of 3 treatments is recommended for specific issues.

bencare : provides massage, bodywork therapies and workshops

Where I am based :

Birmingham Buddhist Centre.  11 Park Road Moseley. B13 8AB

or I create a treatment space within your own environment.


Monday Evening :  4 – 6pm

Tuesday Daytime : 10am – 3pm

Thursday Afternoon and Evening : 3 – 7pm

massage2u mobile services :

20170724_154728 - Copy

Massage and bodywork therapies are available in your own environment. Please see further information on this website at massage2u.

Wednesday Daytime 10 – 6pm

Friday Daytime 10am – 6pm

fromtheoutsidein mini retreats and workshops :


fromtheoutsidein provides mind-body workshops and mini retreats. Information is posted on the teaching and workshops page on this website.



Comments are closed.